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I am so excited to share one of my all-time favorite recipes with you — these Carrot-Sesame Burgers are absolutely delicious and a huge hit with my family! serves 4-6 As you may know from my previous posting, peaches are my featured “Superstar Food” — while these are incredible on their own, I also wanted to share one of my favorite peach salad recipes created by my daughter Lucie called Peaches and Green. (click on link for recipe) As I mentioned in a blog post last week, Eggplant is a nutritional powerhouse and my pick for superstar food of the month. Since some are a little unsure about how to prepare this veggie, I wanted to share with you another one of my favorite recipes for Eggplant Fritters. Try these tonight! They are family-friendly [...] I hope you all had a happy and healthy 4th of July! My family and I spent a lovely day out on the boat, enjoying one of the nicest days Charleston has had all summer.
I wanted to share a new recipe for Edamame Salad that my daughter and I recently threw together as a protein-packed side dish for [...] Eggplant is my pick for superstar food of the month for June! If you are looking for ways to include this nutrient-packed veggie in your diet, try my delicious and 100% healthy recipe for Eggplant Parmesan. If you are looking for more healthy cooking ideas, you may want to check out my recipes for Blueberry Crumble, [...] After getting so much positive feedback from my “No-Lettuce” Salad recipe a couple weeks ago, I thought I would share another one of my favorite healthy red bell pepper recipes: Healthy Stuffed Bell Peppers. Give these a try tonight — excellent as a side dish with dinner, or as a light lunch. Bon appetit! More of Dr. Ann’s Recipes: Healthy Cauliflower [...] Red bell peppers are my pick for superstar food of the month! Incorporate these delicious, nutrient-packed veggies in your diet regularly with my delicious No-Lettuce Salad Recipe. Bon appetit!
More of Dr. Ann’s healthy recipes: Cauliflower Fritters Healthy Pancakes Blueberry Crumble Spring has sprung and so have those delectable asparagus spears. Like other green vegetables, asparagus are chock full of nutrients, providing 20 different vitamins and minerals including a huge dose of folate, vitamin C, and vitamin A. This terrific trio makes them particularly valuable for heart health, healthy pregnancy, and keeping the immune system in good [...] Dessert lovers rejoice! I have an amazing recipe for a delicious chocolate sundae that is actually good for you. GET RECIPE |
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